Alaska Ice Bath UK

Made from durable acrylic, this single-person ice bath combines a deep ergonomic design with a built-in chiller, circulation pump and insulated construction to help you enjoy a cold plunge whenever you need it. It also comes with a thermal lid cover for your convenience, and a more premium feel.

With a generous 300L water capacity, the Alaska gives you plenty of room to stretch out and immerse yourself after training, exercise or a long day. To help you enjoy the ultimate cold water therapy experience, this luxury ice bath combines a built-in chiller with 4 stainless steel Aqua flow massage jets, plus underwater lighting.

There's also a maintenance-free cabinet, quadruple insulation and corrosion-proof base. It's everything you could want from a luxury ice bath.

Relax, slide in, and rejuvenate your body and mind.

Luxury Single Person Cold Plunge Tub

The Alaska is the perfect cold water therapy tub for that quick rejuvenating, mood elevating and immune system boosting dip after a long day or tough gym session. 
Having a fixed, permanent ice tub bath at home gives you the opportunity to incorporate cold water therapy into your regular wellness routine. It’s been proven that cold water therapy 2 to 3 times per week will help reduce muscle soreness, elevate your mood, improve your circulation, and boost your immune system, along with many other benefits. So, why not have a permanent ice bath at home!

Other more practical reasons include

Ready anytime: a fixed ice bath eliminates the need to regularly buy bags of ice and manually fill bathtub or portable ice bath.

Precise Temperature Control: With the built-in chiller and circulation system the Alaska will maintain a reliable and consistent temperature, which is critical to avoid risks like ice burn,  hypothermia, or wasted time and money by failing to achieve low enough temperatures.

Improved hygiene: The Alaska circulates the cold water and cycles it through ozone filters, which helps to keep the water clean and safe for repeated use, without having to drain each time and clean.

Key Features

The key features of this ice bath are the built-in massage jets and chiller, the circulation pump, the thermal lid, quadruple insulation, underwater lighting, and the premium build and feel. Please refer to the full specification for all of the features of this bath.

Benefits of an Ice Bath 

Cold water therapy is, in technical terms, two different complementary therapies combined, namely cryotherapy (cryo = ice) and hydrotherapy (hydro = water), which humans have been doing for thousands of years! 

Most of the benefits come from the cold water temperature, in fact an icy cold shower will give you similar benefits, but immersing yourself in an ice bath allows the cold water to take the weight off your joints, maximising the effects of the cold on your body.

There are a great many benefits, for which there is growing body of evidence abundantly available online, but to keep it brief here are some of the key benefits on a cold plunge:

• Reduced Muscle Soreness
• Reduced Joint Pain
• Reduced Risk Factors for Cardiovascular Disease
• Boost the Immune System
• Increase Metabolism

For a more in-depth discussion about the benefits of cold water therapy, please read out blog post here: Ice Bath Therapy: What Are the Benefits?

Why Choose The Alaska Ice Bath?

Premier Hot Tubs is the exclusive seller of the Alaska Ice Bath, selling in bulk to trade customers and direct to the public. We guarantee you will not find another ice bath or cold water therapy tub of this quality and size that compares to ours at this price.

This ice bath is fantastic value for money - no other cold water therapy tub offers the same number of features and the same level of luxury at this price point. After a long day’s work, or when you come back home from the gym and relax in your Alaska ice bath, you will know that it was a fantastic investment.

Ice Bath Specifications

• Seating: 1 Person
• Temp: 2°C – 40°C
• Total Jets: 4
• Size: 1880 x 790 x 750mm
• Water Capacity: 300 Litres
• Dry Weight: 190kg
• Material: Aristech (USA) Acrylic
• Warranty: 10 Years
• High Density Insulation: Yes
• Control System: Balboa (USA)
• Power: 13 Amp
• Circulation Pump (Whirlpool): 1 x 0.35HP
• Ozone System: Yes
• Small Therapy Jets: 4
• Thermal Top Cover: Yes
• Composite Cabinet: Yes
• Thick ABS Base: Yes
• LED Floor Lighting: Yes
• Headrests: 1

Frequently Asked Questions

What is a cold plunge tub?

It’s the increasingly popular practice of submerging your body (partially or fully) in very cold water, usually between 10°C and 15°C, for several minutes at a time. Essentially, it’s a form of therapy which promotes muscle recovery, improves the immune system and decreases inflammation, among many other benefits. 

The icy cold plunge will rapidly reduce your body temperature and subsequently constricts your blood vessels, which helps decrease inflammation and reduce post-workout soreness. Additionally, the cold shock to your system will trigger the release of endorphins, which leads to reduced stress levels, and an increase in your alertness and focus. 

A regular cold plunge in a ice bath is said to have a multitude of health benefits.

What temperature should an ice bath be?

The temperature should be 10 to 15 degrees ideally but will warm up over time, especially with a warm body in it, which is why the chiller and circulation is critical to keeping the temperature low and consistent.

How long should I stay in the ice bath?

You should start slow to avoid cold shock, so start by doing up to 1 minute and build up to a few minutes over time. The maximum amount of time you should spend in an ice bath is 15 minutes.

How often should I use my home ice bath?

We would recommend 3 times per week, but 2 to 3 times is sufficient to glean the benefits.

Why choose a permanent ice bath at home?

• Always Ready
• Consistent Temperature
• Better Hygiene
• Easily Becomes Part of Your Daily Wellness Routine

What’s the difference between this ice bath and a portable ice bath?

The main difference is that this is a fixed tub and always ready at the correct temperature. You can achieve cold therapy with your own usual bathtub, or a portable ice bath, but these require a lot of setup each time you use them, for example you must buy and store ice, you have to fill it each time, and clean it after use. With a permanent ice bath you don’t have any of these hassles, it’s just ready anytime you want to use it.

What are the main ice bath recovery benefits?

• Reduced Muscle Soreness: The icy cold temperatures restrict blood flow. It will also slow down pain signals within the body, delaying onset muscle soreness from exercise.
• Reduced Joint Pain: The icy water will reduce the production of inflammatory cytokines, which in turn reduces swelling and microtrauma (tears) that can be caused by exercise.
• Reduced Risk Factors for Cardiovascular Disease: Regular ice baths and their inflammation-reducing effects can lower the risk of developing chronic inflammation and, by extension, cardiovascular disease.
• Improved Circulation: Entering icy cold water induces something called vasoconstriction (the reduction of blood flow), which redirects blood flow to the body’s core and vital organs, where it picks up oxygen and nutrients. Exiting the icy water conversely induces vasodilation, increasing the blood flow to your muscles with freshly oxygenated, nutrient-rich blood.
• Boost the Immune System: A cold plunge will reduce inflammation, which itself steals essential resources from the body, so by reducing inflammation you automatically free up the immune system so that you better protect yourself from bacteria and viruses.
• Improved Skin Health: Cold exposure can reduce puffiness and may also increase collagen production, which in turn improves your skin’s elasticity.
• Improved Mental Health: Cold water plunges are said to decrease cortisol levels and release endorphins, thereby reducing stress levels. Early studies suggest an icy cold plunge can elevate your mood!

Who is this ice bath suitable for?

• Golfers
• Runners
• Cyclists
• Gym Users
• CrossFit Athletes
• Footballers

Premier Hot Tubs: The Most Luxurious Yet Affordable Ice Baths in the UK Today!